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Safe, Healthy, Supervised Weight Loss Is Available For You At Dr. G's Weight Loss in Plantation and Hollywood Florida! – Medically Supervised Weight Loss, Nutrition Plans, Supplements, Organic Meal Plans and Wellness Coaching
Personal Weight Loss Plans
Individualized Plan
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Our philosophy is that, “Not one size fits all.” We have developed systems to individualize each client’s treatment plan. Whether you want to lose 10 pounds or 100 pounds; have a slow metabolism or you cannot control your portion sizes, we have a personalized medical program that will work for you.
Medical Evaluation
- Based on your age, weight, blood results, medical history, body mass index and weight loss goals; a physician will prescribe a combination of medications, along with our proprietary herbal supplements, that will reduce your appetite, cravings for carbohydrates and sugar, anxiety eating, increase your metabolism and make you feel fuller, faster.
“Real Food” Individualized Meal Plan
- Dr. G’s will individualize a meal plan that fits your lifestyle, tastes and caloric needs. You can enjoy regular meals with your family both at home and at restaurants. If you prefer a simple meal replacement or snack, we have proprietary products that taste delicious, and that are scientifically designed to work with our weight loss medications.
Activity & Fitness
- There are several ways to incorporate exercise into your every day life. Whether you like to walk, use the Wii Fit®, or run marathons, we will help you incorporate the appropriate exercise routine into your lifestyle. If you burn more calories than you consume, you lose weight. It is that simple.
Maintenance Program & Support
- Dr. G’s understands that you want to lose weight, but keeping it off is the ultimate goal. Our physicians, along with the entire wellness team, are always here to help. Once you achieve your weight loss goal, we will implement an individualized maintenance program designed to ensure your continued success!
Valery Adkins, Vice President and co-owner of Dr. G’s Weight Loss & Wellness in Plantation at Contour Day Spa recently announced the opening of a second location in Hollywood in early November at the Sheridan Plaza. Dr. G's Weight Loss & Wellness program is customized for each individual's lifestyle and weight loss desires. When following the Dr. G program, participants can expect an average weight loss of eight pounds a month. Those wanting to shed an average of 30 pounds can expect to do so in about four months.
The multi-disciplinary weight loss team consists of a medical assistant, doctor and wellness coach. Based on a medical evaluation and one’s blood type, the doctor will prescribe FDA-approved medicines to suppress appetite, act as a stimulant, burn fat, increase metabolism and make one feel full faster. Herbs are used in conjunction to curb carbohydrate cravings. The doctor can prescribe stabilizers to counter adverse effects or herbal options can be substituted. The prescribed FDA-approved medication will “take away anxiety associated with eating,” said Adkins. She assures this is a main component that sets Dr. G’s program apart from other diets or weight loss programs to increase the chance of long-term success. Adkins truly believes the program works after experiencing her own gratifying weight loss results. They aren’t just cutting clients loose without guidance. Check-ups, progress reports, adjustments and feedback all contribute to the success of the program.
The wellness coach will help develop an exercise regimen as well as a meal plan consisting of real food three times a day, Dr. G's protein bars and shakes can also be used as meal replacements. To address the needs of those who are too busy to ensure they are eating healthy or don't know how to cook healthy, Dr. G's is working in conjunction with an organic food delivery service. “Bring Organics Back” will deliver meals to the home or office, customized for Dr. G's Weight Loss & Wellness program. Dr. G’s also offers a line of supplements to help detoxify and shed weight. Their multivitamin is designed to help curb your appetite and the team advises a solid breakfast to get one's metabolism going. On the Dr. G's plan, each person decides what is working for him or her. Adjustments are easily accommodated to receive optimal results. The ultimate achievement in Dr. G's Weight Loss & Wellness program is to help each individual achieve their goal and help educate people regarding nutrition, exercise and healthy living.
The plan consists of: individualized treatment, medical evaluations, “real” food meal plans, activity and fitness, continued maintenance and support. The meal plan alone would be highly beneficial to anyone who followed it. The regiment was designed for those with at least 30% body fat. However, potential clients with accompanying issues are permitted to join the program with 25% body fat. This is not a one-pill cure all. Dr. G’s is most effective when participants commit to lifestyle changes and healthier living. However, with the medicinal assistance, the temptation to snack will not be an issue.
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